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Grassroots football rules by category: match length, substitutions, ball and pitch (2026/27)

Last reviewed: 2026-09-22

Match length, substitutions, ball size and offside in grassroots football change by category and by federation; only the juvenil substitution rule is set nationally. This guide uses the RFFM (Madrid, 2026/27) as the reference and flags where each figure varies.

  • Length: from 40 minutes at prebenjamín to 90 at juvenil (RFFM).
  • Substitutions: free in Madrid and the Valencia region; only during breaks in Catalonia.
  • Offside: reduced, with a 12-13 metre zone up to alevín.
  • Ball: size 3 at prebenjamín, size 4 up to alevín, size 5 from infantil.
  • National juvenil: the RFEF sets 5 substitutions from 7 subs, with no re-entry.

Match length, substitutions, ball and offside by category: the master table

This table uses the RFFM Competition Rules (Madrid, 2026/2027 season) as the main reference, since it is the federation with verifiable official documentation for every category, from prebenjamín to juvenil. Outside Madrid almost every figure changes; the exact detail by federation is in the following sections and in the format-by-format breakdown.

CategoryFormat (RFFM)Total lengthHalf-time breakSubstitutionsBallOffside
Prebenjamín7-a-side40 min (2×20)Max. 5-10 minFree, no limitSize 3None
Benjamín7-a-side50 min (2×25)Max. 5-10 minFree, no limitSize 4Reduced (13 m zone)
Alevín7-a-side (8-a-side across most of Spain)50 min (2×25)Max. 5-10 minFree, no limitSize 4Reduced (13 m zone)
Infantil11-a-side70 min (2×35)Max. 15 min7 in 4 stoppages, re-entry allowedSize 5Set by each federation’s rules
Cadete11-a-side80 min (2×40)Max. 15 min7 in 4 stoppages, re-entry allowedSize 5Set by each federation’s rules
Juvenil11-a-side90 min (2×45)Max. 15 min7 in 4 stoppages, no re-entrySize 5Set by each federation’s rules

Main reference: RFFM (Madrid), 7/5-a-side and 11-a-side Competition Rules, 2026/2027 season. Most of Spain plays alevín 8-a-side, not 7-a-side; the real variation by federation is detailed in the following sections. In Liga Nacional Juvenil (RFEF): 5 substitutions from 7 substitutes in 3 stoppages. Girls’ under-14 7-a-side: size 4 ball. Every figure varies by federation except the national under-19 substitution rule.

How long does a grassroots football match last by category

A prebenjamín match lasts 40 minutes and a juvenil match 90: match length rises 10 minutes per step except between benjamín and alevín, which share 50 minutes in 7-a-side (RFFM 2026/27). The same alevín plays 60 minutes in 8-a-side in the Valencian Community or in 11-a-side in Madrid: the figure depends on the format as much as on age.

In Catalonia a 7-a-side match is split into four equal periods instead of two halves, with substitutions only at the breaks. For infantil and cadete outside Madrid, and for the national under-19 league (the RFEF defers to the IFAB Laws of the Game), the figure sits in each federation’s rules.

CategoryRFFM (2026/27)FFCV — 8-a-side (2025/2026 circular)FCF — 7-a-side (July 2026 edition)RFEF — National Youth League (2026/27)
Prebenjamín40 min (2×20)50 min (2×25)Set by each federation’s rules (match in 4 periods; length by category is left to the competition regulations)Does not regulate this category
Benjamín50 min (2×25); 48 min (4×12) in the girls’ category50 min (2×25)Set by each federation’s rulesDoes not regulate this category
Alevín50 min in 7-a-side (2×25) / 60 min in 11-a-side (2×30)60 min (2×30)Set by each federation’s rulesDoes not regulate this category
Infantil70 min (2×35); 60 min (2×30) in girls’ 7-a-sideSet by each federation’s rulesSet by each federation’s rulesDoes not regulate this category
Cadete80 min (2×40)Set by each federation’s rulesSet by each federation’s rulesDoes not regulate this category
Juvenil90 min (2×45)Set by each federation’s rules (mirrors the RFEF substitution rule, with no minutes figure of its own)Set by each federation’s rulesRefers to the IFAB Laws of the Game, with no figure of its own

FFCV: latest published circular, 2025/2026 season (no 2026/2027 version was located). FCF: July 2026 edition, applicable to the 2026/2027 season; its rules set the match at 4 equal periods rather than 2 halves.

How many substitutions are allowed

The number of substitutions and when they can be made is where federations differ most. In 7 and 8-a-side, the RFFM (Madrid) and the FFCV (Valencia region) allow free or "flying" substitutions, with no limit on stoppages and re-entry for the substituted player. The FCF (Catalonia) is stricter: changes are only made during the breaks between the first three periods, plus two extra windows in the fourth period.

In 11-a-side, the RFFM applies the same cap — seven substituted players in four stoppages — to alevín, infantil, cadete and juvenil, but only in juvenil is re-entry barred. In the RFEF’s National Youth League, the only competition with a substitution rule verified at national level, the cap is different: a maximum of five substitutions from seven substitutes, in three stoppages, with no re-entry; the FFCV reproduces this same rule in its juvenil circular because it quotes the RFEF article word for word.

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FederationFormat / categorySubstitution rule
RFFMPrebenjamín, benjamín and alevín (7-a-side)Free (rolling), re-entry allowed
RFFMAlevín, infantil and cadete (11-a-side)Max. 7 in 4 stoppages (3 in the 2nd half), re-entry allowed
RFFMJuvenil (11-a-side)Max. 7 in 4 stoppages (3 in the 2nd half), no re-entry
FFCVPrebenjamín, benjamín and alevín (8-a-side)Unlimited (rolling), re-entry allowed
FFCVJuvenil, National Youth League (11-a-side)Max. 5 from 7 substitutes in 3 stoppages, no re-entry (RFEF rule)
FCFPrebenjamí, benjamí and aleví (7-a-side)Only at the breaks between the first 3 periods (1-7 players), plus 2 windows in the 4th period
RFEFJuvenil, National Youth League, national level (11-a-side)Max. 5 from 7 substitutes in 3 stoppages, no re-entry

The FFCV’s juvenil circular reproduces the same RFEF substitution article: in the National Youth League category, the substitution rule is unified nationwide, unlike every other category. A sent-off player is never replaced (FFCV and RFEF).

Ball, pitch and goals by category

Ball size increases with category: size 3 at prebenjamín, size 4 up to alevín and size 5 from infantil according to the RFFM, although the FFCV and the FCF give the measurement in centimetres and grams (62-66 cm, 340-390 grams) instead of using the size label. The full breakdown of ball sizes by age is in the age categories guide.

Pitch and goal dimensions do not change with the category but with the format — 7, 8 or 11-a-side — which does vary by federation within the same category. The full comparison, with pitch and goal dimensions, is in 7 vs 8 vs 11-a-side football.

Other rules that change with the category

Reduced offside is the norm in 7 and 8-a-side before infantil: it does not exist in RFFM prebenjamín, and from benjamín onward it is enforced within a zone near the goal — 13 metres in the RFFM, 12 metres in the FFCV and the FCF.

The blue card is only documented in the FCF: in prebenjamí, benjamí and aleví 7-a-side, it lets a sent-off player be substituted — something a red card does not allow — with no limit on how many times it can be shown per match. The RFFM mentions "temporary sendings-off" in its 7-a-side rules without defining them, so it cannot be confirmed whether this is equivalent to Catalonia’s blue card.

Mandatory minimum playing time also varies: in the FFCV, every player listed on the match sheet must play (prebenjamín, benjamín and alevín 8-a-side); in the FCF, every player must play at least two of the four periods (prebenjamí, benjamí and aleví 7-a-side). The RFFM articles reviewed do not include this rule.

Where to check your federation’s rules

These figures change from one season to the next and from one federation to another: before planning the season, confirm the figure in your region’s current circular.

The licensing and federation context by region is in the guides for Madrid, the Valencia region and Catalonia, and in the full list of regional federations.

Frequently asked questions

How long does an alevín (U-11/U-12) match last?

It depends on the federation and format. In the RFFM (Madrid, 2026/27), alevín plays 50 minutes (2×25) in 7-a-side or 60 minutes (2×30) in 11-a-side. In the FFCV (8-a-side, 2025/2026 circular), the match also lasts 60 minutes (2×30). Confirm the figure in your federation’s current circular.

How long does an infantil (U-13/U-14) match last?

In the RFFM (11-a-side, 2026/27), infantil plays 70 minutes (2×35), with a maximum 15-minute break; the girls’ 7-a-side variant lasts 60 minutes (2×30). The FFCV and the FCF do not publish a figure of their own for infantil: check your federation’s circular.

How many substitutions are allowed in 7-a-side football?

It varies by federation. In the RFFM (Madrid) and the FFCV (8-a-side), substitutions are free, with no limit on stoppages, and a substituted player can return. In the FCF (Catalonia), changes are only made during breaks between periods, plus two extra windows in the last period.

How many substitutions are allowed in 11-a-side infantil football?

In the RFFM (2026/27), infantil in 11-a-side allows a maximum of 7 substituted players in up to 4 stoppages (up to 3 in the second half), and the substituted player can return. That figure matches alevín and cadete; in juvenil, however, re-entry is not allowed.

Is there offside in 7-a-side football?

It depends on the category and the federation. In RFFM prebenjamín, offside does not exist. From benjamín onward, the RFFM applies a reduced 13-metre zone; the FFCV and the FCF apply a 12-metre zone in their 7 and 8-a-side categories.

What ball size is used in cadete football?

It depends on the federation; in the RFFM (2026/27), cadete — along with boys’ infantil, juvenil and adult categories — plays with a size-5 ball, mandatory in every 11-a-side match under those rules. Size 4 stays for the small-sided categories and for the girls’ infantil 7-a-side variant of the competition.

Official sources

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